Building on yesterday’s theme, I stepped outside this cold winter morning with the conscious curiosity, “How do I see this moment as a...

A long day of clients in a windowless room meant a lack of opportunities to connect in today for my monthlong nature spirit journey....

After a rushed morning of sleeping too late, getting breakfast in my stomach, treating clients, and completing a couple of office tasks,...

As I started my day today, I wondered where the focus of my practice would be today. I found my mind was trying to identify the single...

Today's message when sitting with my altar: "Keep going." Standing outside this morning as I let my dog out into the back yard to do her...

Today is the first day back home after a 10-day vacation. I started off working (rapidly) to cross off items from my todo list. It was...

Today is the day I step into the process I've intended. I am going to more consciously and intentionally embody the teachings of...

As part of a renewal and rebirth for myself, I’m taking on a challenge for this upcoming moon cycle. I feel a calling to step more deeply...